How Do You Talk To Yourself? Your Words Matter.

How Do You Talk To Yourself? Your Words Matter.

Our People and Culture Manager, Andrew North, learned a powerful lesson while tackling his health and fitness goals: how you talk to yourself matters. After re-committing to the gym and experiencing significant results, it just didn't matter – he still felt like it wasn't enough. After some meaningful support from a team member, Andrew started telling himself a different story.  

Starting each day with Oats Overnight, Andrew was able to make the time to get to the gym consistently: "One simple meal can fix a ton." If you have goals you're struggling to make time for, follow Andrew's lead – change the conversation with yourself and free up 20 minutes each day.

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About Oats Overnight

Enjoy the benefits of eating breakfast with none of the work. Overnight oatmeal loaded with superfoods like flax, chia, maca root, and 20g+ of protein. No recipes needed. Life Is Hard, Make Breakfast Easy.