Tagged: Meditation

Mindfulness Is One Of My Key Recovery Resources

Mar 22, 2021
Kellieanne McNeilFeatured Customer I’ve been in recovery for fifteen years. About five years in, I sensed that I needed something more to sustai...

Choosing Hope One Breath at a Time

Mar 09, 2021
Katherine LeeHead of ContentOats Overnight Babies, Um, Change Things In my life, when something good is born, something bad has to die. Let me un...

My (Unexpected) Embrace of Mindfulness Meditation

Mar 05, 2021
Brian TateFounder, CEOOats Overnight Who Has Time For Meditation?  That’s what I thought while cruising through the day-to-day at my previous caree...

How to Overcome Your Resistance to Mindfulness Meditation

Mar 03, 2021
"I Have No Time to Meditate" We get it. You want to be more present in the moment. You want to be less inclined to anxiety and depression. And you ...

Too Busy Not to Practice Mindfulness

Mar 01, 2021
[4 minute read] It’s nice to keep company with the likes of Bill Gates, Arianna Huffington, and LeBron James. Not that we actually know them or ha...
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